Light Therapy Benefits for Winter Seasonal Depression
During the colder months, many people struggle with winter seasonal depression, [...]
Challenging Irrational Thinking Using Socratic Questioning
A person who struggles with irrational thinking can become overwhelmed with [...]
Practicing Active Listening in Communication
We know that a big part of interacting with others involves [...]
Emotional Baggage, Communication, and the First Year of Marriage
Bringing emotional baggage from past relationships into your marriage can significantly [...]
The Greatest Love of All: Jesus’ Blueprint for Relationships
Much emphasis is placed on Biblical teaching about loving God and [...]
Goals and Benefits of Anger Management Counseling
We’ve all had those moments when our emotions have gotten the [...]